{"id":1763,"date":"2026-01-14T11:14:18","date_gmt":"2026-01-14T10:14:18","guid":{"rendered":"https:\/\/allstars.dshs-koeln.de\/?p=1763"},"modified":"2026-01-14T11:15:19","modified_gmt":"2026-01-14T10:15:19","slug":"case-4-filderstadt","status":"publish","type":"post","link":"https:\/\/allstars.dshs-koeln.de\/?p=1763","title":{"rendered":"Case 4: Filderstadt"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1763\" class=\"elementor elementor-1763\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e762f8b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"e762f8b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-173d6dd elementor-widget elementor-widget-spacer\" data-id=\"173d6dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87a792b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"87a792b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e93ce4c elementor-widget elementor-widget-heading\" data-id=\"e93ce4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Case 4: Filderstadt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8bd0dc5 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"8bd0dc5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-193caea e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"193caea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d1b907 elementor-widget elementor-widget-image\" data-id=\"7d1b907\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"534\" src=\"https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/Logo_Filderstadt_mitClaim_gruen_CMYK_300dpi-1024x534.png\" class=\"attachment-large size-large wp-image-1766\" alt=\"\" srcset=\"https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/Logo_Filderstadt_mitClaim_gruen_CMYK_300dpi-1024x534.png 1024w, https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/Logo_Filderstadt_mitClaim_gruen_CMYK_300dpi-300x156.png 300w, https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/Logo_Filderstadt_mitClaim_gruen_CMYK_300dpi-768x400.png 768w, https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/Logo_Filderstadt_mitClaim_gruen_CMYK_300dpi-1536x801.png 1536w, https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/Logo_Filderstadt_mitClaim_gruen_CMYK_300dpi.png 1663w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58ab4ef e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"58ab4ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3a6214 elementor-widget elementor-widget-image\" data-id=\"b3a6214\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"954\" height=\"290\" src=\"https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/Logo-SpoGe-mit-Logos-Mitgliedsvereine.jpg\" class=\"attachment-large size-large wp-image-1765\" alt=\"\" srcset=\"https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/Logo-SpoGe-mit-Logos-Mitgliedsvereine.jpg 954w, https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/Logo-SpoGe-mit-Logos-Mitgliedsvereine-300x91.jpg 300w, https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/Logo-SpoGe-mit-Logos-Mitgliedsvereine-768x233.jpg 768w\" sizes=\"(max-width: 954px) 100vw, 954px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1622aa e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"d1622aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7edfc7c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"7edfc7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9af58d3 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"9af58d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-373c166 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"373c166\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-831b16f e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"831b16f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7c86feb e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"7c86feb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2420fdf elementor-widget elementor-widget-heading\" data-id=\"2420fdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Name of project \/ programme: <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff01844 elementor-widget elementor-widget-heading\" data-id=\"ff01844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Year of start \/ opening:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2d64f2 elementor-widget elementor-widget-heading\" data-id=\"a2d64f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Country:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01f9698 elementor-widget elementor-widget-heading\" data-id=\"01f9698\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Target group:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9302f92 elementor-widget elementor-widget-heading\" data-id=\"9302f92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Age:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-638aee1 elementor-widget elementor-widget-heading\" data-id=\"638aee1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">City size:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdbf9d4 elementor-widget elementor-widget-heading\" data-id=\"cdbf9d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Type of sport:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea5c1ff e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"ea5c1ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de945fd elementor-widget elementor-widget-heading\" data-id=\"de945fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bewegte Apotheke \u2013 \u201cPharmacy in motion\u201d<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9675d9 elementor-widget elementor-widget-heading\" data-id=\"f9675d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">12023<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea39139 elementor-widget elementor-widget-heading\" data-id=\"ea39139\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Germany<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1615a89 elementor-widget elementor-widget-heading\" data-id=\"1615a89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">seniors<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a78ac60 elementor-widget elementor-widget-heading\" data-id=\"a78ac60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">more than 30.000 and less than 100.000 inhabitants <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-981e5a5 elementor-widget elementor-widget-heading\" data-id=\"981e5a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Exercises to enhance general fitness \/ health<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-befa49d e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"befa49d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0dec7ca elementor-widget elementor-widget-heading\" data-id=\"0dec7ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Content of project \/ programme<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1db892 elementor-widget elementor-widget-heading\" data-id=\"d1db892\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Short description:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d93bdfb elementor-widget elementor-widget-text-editor\" data-id=\"d93bdfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"meta-origin\" data-coolorigin=\"https%3A%2F%2Fcool.sciebo.de%2Fcool%2Fclipboard%3FWOPISrc%3Dhttps%253A%252F%252Fdshs-koeln.sciebo.de%252Findex.php%252Fapps%252Frichdocuments%252Fwopi%252Ffiles%252F159873378_ocf63fb125fe%26ServerId%3D27a8aa94%26ViewId%3D4%26Tag%3D48c28eaad0443f53\"><p class=\"western\">The project <i>Bewegte Apotheke<\/i> (\u201cPharmacy in motion\u201c) invites senior citizens to an hour long walk that includes exercises to enhance general fitness and health. Afterwards, participants gather at a pharmacy to have a drink, chat and receive valuable information on health topics. Free of charge.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dedc66 elementor-widget elementor-widget-heading\" data-id=\"0dedc66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Long description:\t<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9de0fb elementor-widget elementor-widget-text-editor\" data-id=\"d9de0fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"meta-origin\" data-coolorigin=\"https%3A%2F%2Fcool.sciebo.de%2Fcool%2Fclipboard%3FWOPISrc%3Dhttps%253A%252F%252Fdshs-koeln.sciebo.de%252Findex.php%252Fapps%252Frichdocuments%252Fwopi%252Ffiles%252F159873378_ocf63fb125fe%26ServerId%3D27a8aa94%26ViewId%3D4%26Tag%3D64fbc7c381c8751d\"><p class=\"western\">Every week, participants of the <i>Bewegte Apotheke<\/i> (\u201cPharmacy in motion\u201d) gather at the same pharmacy to start their one hour walking tour in the city of Filderstadt. It is free of charge and the participants do not need to register beforehand. While offering the opportunity to chat and socialize, trainers also instruct exercises focusing on strength, balance and coordination. Since the beginning, the participant number is relatively stable at 20. There are always two trainers present, one walking up front, the other one in the back to ensure the groups stays together. This way, different levels of pace and fitness are included and welcome. Afterwards, participants are invited to stay at the pharmacy to have a drink, listen to a talk by the pharmacist on an up to date topic (e.g. flu shots in fall) and socialize. The project takes place in the morning during the regular opening hours of the pharmacy. This way, newly interested people get an impression of the project and participants can combine their partaking with a regular run to the pharmacy (e.g. to hand in a meds prescription). Obviously, the pharmacy and the project benefit mutually: the pharmacy has a chance to hold and gain new clients, whereas the project is advertised at a daily hot spot of its target group. The project is highly attractive for the participants, because it does not require a high level of bodily fitness, but offers an opportunity for conversation and chit-chat which seems to be of great benefit and fosters social inclusion.<\/p><p class=\"western\">The idea was introduced by the department of equality, social participation and health of the city of Filderstadt. The staff managed to find coaches (mainly involved with one of the local sport clubs and a local association of sport clubs) who were happy to join. The pharmacist was engaged, as soon as she had read about it in the minutes of a municipal meeting of the health sector. In the aftermath of the Covid-19 pandemic, it took a while until it was all set up for the first go and the project took off in 2023. The financing is relatively secure, since the city takes on the trainers\u2019 allowance, and the pharmacy provides drinks and the time invest for the talk at its own expenses.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3d0084 elementor-widget elementor-widget-heading\" data-id=\"f3d0084\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aspects of good practice:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdb308f elementor-widget elementor-widget-text-editor\" data-id=\"cdb308f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"meta-origin\" data-coolorigin=\"https%3A%2F%2Fcool.sciebo.de%2Fcool%2Fclipboard%3FWOPISrc%3Dhttps%253A%252F%252Fdshs-koeln.sciebo.de%252Findex.php%252Fapps%252Frichdocuments%252Fwopi%252Ffiles%252F159873378_ocf63fb125fe%26ServerId%3D27a8aa94%26ViewId%3D4%26Tag%3D64fbc7c381c8751d\"><p class=\"western\"><i>The project is considered a good practice, because\u2026<\/i><\/p><p class=\"western\">\u2026<i>it displays an innovative way to reach its target group.<\/i><\/p><p class=\"western\">\u2026<i>it fosters social inclusion.<\/i><\/p><p class=\"western\">\u2026<i>it works with low hierarchical structures.<\/i><\/p><p class=\"western\">\u2026<i>city staff, pharmacist and trainers share their knowledge and communicate well.<\/i><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6deb754 elementor-widget elementor-widget-heading\" data-id=\"6deb754\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"http:\/\/www.filderstadt.de\" target=\"_blank\">Link to the website<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55863b6 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"55863b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6d7605f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"6d7605f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b65007f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"b65007f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85c146d elementor-widget elementor-widget-image\" data-id=\"85c146d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"746\" src=\"https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/pharmacy1.jpg\" class=\"attachment-large size-large wp-image-1768\" alt=\"\" srcset=\"https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/pharmacy1.jpg 1000w, https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/pharmacy1-300x224.jpg 300w, https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/pharmacy1-768x573.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ab70ba elementor-widget elementor-widget-text-editor\" data-id=\"3ab70ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"meta-origin\" data-coolorigin=\"https%3A%2F%2Fcool.sciebo.de%2Fcool%2Fclipboard%3FWOPISrc%3Dhttps%253A%252F%252Fdshs-koeln.sciebo.de%252Findex.php%252Fapps%252Frichdocuments%252Fwopi%252Ffiles%252F159873378_ocf63fb125fe%26ServerId%3D27a8aa94%26ViewId%3D4%26Tag%3D64fbc7c381c8751d\"><p class=\"western\">Copyright: Stadt Filderstadt<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0834f4b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"0834f4b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Case 4: Filderstadt Name of project \/ programme: Year of start \/ opening: Country: Target group: Age: City size: Type of sport: Bewegte Apotheke \u2013 \u201cPharmacy in motion\u201d 12023 Germany seniors more than 30.000 and less than 100.000 inhabitants Exercises to enhance general fitness \/ health Content of project \/ programme Short description: The project Bewegte Apotheke (\u201cPharmacy in motion\u201c) invites senior citizens to an hour long walk that includes exercises to enhance general fitness and health. Afterwards, participants gather at a pharmacy to have a drink, chat and receive valuable information on health topics. Free of charge. Long description: Every week, participants of the Bewegte Apotheke (\u201cPharmacy in motion\u201d) gather at the same pharmacy to start their one hour walking tour in the city of Filderstadt. It is free of charge and the participants do not need to register beforehand. While offering the opportunity to chat and socialize, trainers also instruct exercises focusing on strength, balance and coordination. Since the beginning, the participant number is relatively stable at 20. There are always two trainers present, one walking up front, the other one in the back to ensure the groups stays together. This way, different levels of pace and fitness are included and welcome. Afterwards, participants are invited to stay at the pharmacy to have a drink, listen to a talk by the pharmacist on an up to date topic (e.g. flu shots in fall) and socialize. The project takes place in the morning during the regular opening hours of the pharmacy. This way, newly interested people get an impression of the project and participants can combine their partaking with a regular run to the pharmacy (e.g. to hand in a meds prescription). Obviously, the pharmacy and the project benefit mutually: the pharmacy has a chance to hold and gain new clients, whereas the project is advertised at a daily hot spot of its target group. The project is highly attractive for the participants, because it does not require a high level of bodily fitness, but offers an opportunity for conversation and chit-chat which seems to be of great benefit and fosters social inclusion. The idea was introduced by the department of equality, social participation and health of the city of Filderstadt. The staff managed to find coaches (mainly involved with one of the local sport clubs and a local association of sport clubs) who were happy to join. The pharmacist was engaged, as soon as she had read about it in the minutes of a municipal meeting of the health sector. In the aftermath of the Covid-19 pandemic, it took a while until it was all set up for the first go and the project took off in 2023. The financing is relatively secure, since the city takes on the trainers\u2019 allowance, and the pharmacy provides drinks and the time invest for the talk at its own expenses. Aspects of good practice: The project is considered a good practice, because\u2026 \u2026it displays an innovative way to reach its target group. \u2026it fosters social inclusion. \u2026it works with low hierarchical structures. \u2026city staff, pharmacist and trainers share their knowledge and communicate well. Link to the website Copyright: Stadt Filderstadt<\/p>\n","protected":false},"author":3,"featured_media":1768,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-germany"],"_links":{"self":[{"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=\/wp\/v2\/posts\/1763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1763"}],"version-history":[{"count":4,"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=\/wp\/v2\/posts\/1763\/revisions"}],"predecessor-version":[{"id":1771,"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=\/wp\/v2\/posts\/1763\/revisions\/1771"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=\/wp\/v2\/media\/1768"}],"wp:attachment":[{"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}