{"id":1802,"date":"2026-01-14T11:37:14","date_gmt":"2026-01-14T10:37:14","guid":{"rendered":"https:\/\/allstars.dshs-koeln.de\/?p=1802"},"modified":"2026-01-14T11:38:58","modified_gmt":"2026-01-14T10:38:58","slug":"case-3-s-hertogenbosch-b","status":"publish","type":"post","link":"https:\/\/allstars.dshs-koeln.de\/?p=1802","title":{"rendered":"Case 3: \u2018s-Hertogenbosch B"},"content":{"rendered":"\t\t
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Case 3: \u2018s-Hertogenbosch B<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Name of project \/ programme: <\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Year of start \/ opening:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Country:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Target group:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Age:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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City size:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Type of sport:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Griepprik Actie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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2015<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Netherlands<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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people with disabilities<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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seniors<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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more than 100.000 inhabitants<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Exercises to enhance general fitness \/ health, Playful movement Ball games (e.g. soccer, basketball, volleyball\u2026.), Other: table tennis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Content of project \/ programme<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Short description:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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The Flu Shot Action in \u2019s-Hertogenbosch is an innovative health initiative that combines flu vaccinations with light physical activity for older adults.<\/strong> While waiting for their vaccination, participants engage in fun and accessible games like shuffleboard or table tennis. The project encourages movement, reduces sedentary behavior, and promotes a healthier, more active lifestyle in a familiar setting.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Long description:\t<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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The Flu Shot Action (\u2018Griepprik Actie\u2019) in \u2018s-Hertogenbosch is a unique community initiative that brings together preventive healthcare and physical activity in a low-threshold way. Each year during the flu vaccination campaign, older adults visiting their local general practitioner (GP) practices are invited to participate in short, light physical activities while they wait for their shot.<\/p>

Instead of sitting in line, participants are encouraged to take part in accessible and enjoyable movement games such as table tennis, shuffleboard, or bicycle tire tossing. These activities are guided by friendly volunteers and are carefully designed to be safe and inclusive for people of all fitness levels. The approach is not only entertaining but also effective in raising awareness of the benefits of staying active at any age.<\/p>

The project aims to make movement part of everyday routines, especially for older adults who may face social isolation or physical inactivity. By linking it to the well-known flu shot moment, the initiative uses an existing structure to introduce small but meaningful changes in behavior. The familiar setting of the GP office also helps reduce resistance and makes participation feel natural.<\/p>

The Flu Shot Action is a collaboration between the municipality of \u2018s-Hertogenbosch, local GP practices, and community sport providers. It reflects the city\u2019s broader vision of promoting health and vitality through integrated and locally rooted solutions. By connecting health care with sport, the initiative supports both physical well-being and social engagement.<\/p>

More than just a creative twist on the flu shot, the Flu Shot Action acts as a conversation starter about active aging, health, and prevention. It creates a positive experience around healthcare and encourages older adults to continue exploring opportunities to move more in their daily lives.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Aspects of good practice:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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The Flu Shot Action is considered a good practice because\u2026<\/i><\/p>

\u2026it creatively combines preventive healthcare with physical activity.<\/i><\/p>

\u2026 it promotes active aging in a fun, low-threshold way.<\/i><\/p>

\u2026it reaches older adults in a familiar and trusted setting.<\/i><\/p>

\u2026it strengthens cooperation between healthcare providers and the sport sector..<\/i><\/p>

\u2026it builds awareness of the importance of movement for long-term health.<\/i><\/p>

\u2026it contributes to both physical and social well-being.<\/i><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Link to the website<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Case 3: \u2018s-Hertogenbosch B Name of project \/ programme: Year of start \/ opening: Country: Target group: Age: City size: Type of sport: Griepprik Actie 2015 Netherlands people with disabilities seniors more than 100.000 inhabitants Exercises to enhance general fitness \/ health, Playful movement Ball games (e.g. soccer, basketball, volleyball\u2026.), Other: table tennis Content of project \/ programme Short description: The Flu Shot Action in \u2019s-Hertogenbosch is an innovative health initiative that combines flu vaccinations with light physical activity for older adults. While waiting for their vaccination, participants engage in fun and accessible games like shuffleboard or table tennis. The project encourages movement, reduces sedentary behavior, and promotes a healthier, more active lifestyle in a familiar setting. Long description: The Flu Shot Action (\u2018Griepprik Actie\u2019) in \u2018s-Hertogenbosch is a unique community initiative that brings together preventive healthcare and physical activity in a low-threshold way. Each year during the flu vaccination campaign, older adults visiting their local general practitioner (GP) practices are invited to participate in short, light physical activities while they wait for their shot. Instead of sitting in line, participants are encouraged to take part in accessible and enjoyable movement games such as table tennis, shuffleboard, or bicycle tire tossing. These activities are guided by friendly volunteers and are carefully designed to be safe and inclusive for people of all fitness levels. The approach is not only entertaining but also effective in raising awareness of the benefits of staying active at any age. The project aims to make movement part of everyday routines, especially for older adults who may face social isolation or physical inactivity. By linking it to the well-known flu shot moment, the initiative uses an existing structure to introduce small but meaningful changes in behavior. The familiar setting of the GP office also helps reduce resistance and makes participation feel natural. The Flu Shot Action is a collaboration between the municipality of \u2018s-Hertogenbosch, local GP practices, and community sport providers. It reflects the city\u2019s broader vision of promoting health and vitality through integrated and locally rooted solutions. By connecting health care with sport, the initiative supports both physical well-being and social engagement. More than just a creative twist on the flu shot, the Flu Shot Action acts as a conversation starter about active aging, health, and prevention. It creates a positive experience around healthcare and encourages older adults to continue exploring opportunities to move more in their daily lives. Aspects of good practice: The Flu Shot Action is considered a good practice because\u2026 \u2026it creatively combines preventive healthcare with physical activity. \u2026 it promotes active aging in a fun, low-threshold way. \u2026it reaches older adults in a familiar and trusted setting. \u2026it strengthens cooperation between healthcare providers and the sport sector.. \u2026it builds awareness of the importance of movement for long-term health. \u2026it contributes to both physical and social well-being. Link to the website<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1802","post","type-post","status-publish","format-standard","hentry","category-netherlands"],"_links":{"self":[{"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=\/wp\/v2\/posts\/1802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1802"}],"version-history":[{"count":4,"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=\/wp\/v2\/posts\/1802\/revisions"}],"predecessor-version":[{"id":1806,"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=\/wp\/v2\/posts\/1802\/revisions\/1806"}],"wp:attachment":[{"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}