{"id":1894,"date":"2026-01-14T13:41:15","date_gmt":"2026-01-14T12:41:15","guid":{"rendered":"https:\/\/allstars.dshs-koeln.de\/?p=1894"},"modified":"2026-01-14T13:43:57","modified_gmt":"2026-01-14T12:43:57","slug":"case-4-warsaw-2","status":"publish","type":"post","link":"https:\/\/allstars.dshs-koeln.de\/?p=1894","title":{"rendered":"Case 4: Warsaw 2"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1894\" class=\"elementor elementor-1894\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e762f8b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"e762f8b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-173d6dd elementor-widget elementor-widget-spacer\" data-id=\"173d6dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87a792b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"87a792b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e93ce4c elementor-widget elementor-widget-heading\" data-id=\"e93ce4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Case 4: Warsaw 2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4399bb e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"e4399bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a90b22d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"a90b22d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00f1976 elementor-widget elementor-widget-image\" data-id=\"00f1976\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"290\" height=\"290\" src=\"https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/MQ3sL6bfE5YQm4UGxjHZ8GkUnRpg8z2yUMrTZ5fe8zY.jpeg\" class=\"attachment-large size-large wp-image-1897\" alt=\"\" srcset=\"https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/MQ3sL6bfE5YQm4UGxjHZ8GkUnRpg8z2yUMrTZ5fe8zY.jpeg 290w, https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/MQ3sL6bfE5YQm4UGxjHZ8GkUnRpg8z2yUMrTZ5fe8zY-150x150.jpeg 150w\" sizes=\"(max-width: 290px) 100vw, 290px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8dcb113 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"8dcb113\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-157a190 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"157a190\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-605b8a0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"605b8a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d2100fa e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"d2100fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-053b875 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"053b875\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-831b16f e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"831b16f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7c86feb e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"7c86feb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2420fdf elementor-widget elementor-widget-heading\" data-id=\"2420fdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Name of project \/ programme: <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff01844 elementor-widget elementor-widget-heading\" data-id=\"ff01844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Year of start \/ opening:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2d64f2 elementor-widget elementor-widget-heading\" data-id=\"a2d64f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Country:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01f9698 elementor-widget elementor-widget-heading\" data-id=\"01f9698\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Target group:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9302f92 elementor-widget elementor-widget-heading\" data-id=\"9302f92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Age:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-638aee1 elementor-widget elementor-widget-heading\" data-id=\"638aee1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">City size:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdbf9d4 elementor-widget elementor-widget-heading\" data-id=\"cdbf9d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Type of sport:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea5c1ff e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"ea5c1ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de945fd elementor-widget elementor-widget-heading\" data-id=\"de945fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kavkaz Wrestling Club<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9675d9 elementor-widget elementor-widget-heading\" data-id=\"f9675d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2021 (informal activities since 2019)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea39139 elementor-widget elementor-widget-heading\" data-id=\"ea39139\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Poland<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b740054 elementor-widget elementor-widget-heading\" data-id=\"b740054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Refugees, migrants (primarily Chechen origin), socially disadvantaged youth<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1615a89 elementor-widget elementor-widget-heading\" data-id=\"1615a89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Youth and adolescents<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a78ac60 elementor-widget elementor-widget-heading\" data-id=\"a78ac60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">more than 100.000 inhabitants<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-981e5a5 elementor-widget elementor-widget-heading\" data-id=\"981e5a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Combat sports (wrestling, sambo, judo, strength and conditioning)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-befa49d e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"befa49d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0dec7ca elementor-widget elementor-widget-heading\" data-id=\"0dec7ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Content of project \/ programme<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1db892 elementor-widget elementor-widget-heading\" data-id=\"d1db892\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Short description:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d93bdfb elementor-widget elementor-widget-text-editor\" data-id=\"d93bdfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The Kavkaz Wrestling Club is a Warsaw-based sports initiative operating under the Kavkaz Association. It provides structured wrestling and combat sports training primarily for refugee and migrant youth. The club integrates athletic development with educational and social support.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dedc66 elementor-widget elementor-widget-heading\" data-id=\"0dedc66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Long description:\t<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9de0fb elementor-widget elementor-widget-text-editor\" data-id=\"d9de0fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"meta-origin\" data-coolorigin=\"https%3A%2F%2Fcool.sciebo.de%2Fcool%2Fclipboard%3FWOPISrc%3Dhttps%253A%252F%252Fdshs-koeln.sciebo.de%252Findex.php%252Fapps%252Frichdocuments%252Fwopi%252Ffiles%252F159873378_ocf63fb125fe%26ServerId%3D27a8aa94%26ViewId%3D4%26Tag%3Db5dcf6f1ba029e66\"><p class=\"western\">The Kavkaz Wrestling Club is run by the Kavkaz Association, a Warsaw-based NGO formally registered in 2021. The club evolved from informal training activities initiated in 2019, mainly targeting youth of Chechen origin. As of 2023, over 75% of participants are from refugee or migrant backgrounds.<br \/><br \/>The club offers regular training in wrestling, sambo, judo, and general physical preparation. Training is provided at different intensity levels, ranging from 3 to 11 sessions per week. Groups are structured according to participants&#8217; age, experience level, and sport-specific discipline. The coaching staff includes former athletes and licensed trainers.<br \/><br \/>Kavkaz also implements complementary educational activities. In 2023, it launched an alternative schooling programme based on home education principles. Participants combine daily sports training with tutoring and vocational internships, mainly through cooperation with a private company (IVITER). Additional support includes provision of meals and assistance in navigating administrative systems (e.g. residency, health care, legal aid).<br \/><br \/>The club\u2019s sports achievements include multiple national medals in freestyle wrestling, including youth and junior categories. Its athletes have represented Poland at European and world championship levels. In 2023, the club organised several major events, including the Polish U22 Championships and the Sambo Kavkaz Cup.<br \/><br \/>Funding sources include private sponsors (notably IVITER), short-term project-based public funding, and in-kind support. The club uses facilities provided on a low-cost basis and relies partly on voluntary work from coaches and community members. Operational continuity depends significantly on the engagement of the founding members and external partner contributions.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3d0084 elementor-widget elementor-widget-heading\" data-id=\"f3d0084\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aspects of good practice:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdb308f elementor-widget elementor-widget-text-editor\" data-id=\"cdb308f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The Kavkaz Wrestling Club is considered a good practice because:<br \/>&#8211; it reaches an underrepresented target group through sport;<br \/>&#8211; it combines athletic, educational, and social elements in one programme;<br \/>&#8211; it operates with limited infrastructure through network-based cooperation;<br \/>&#8211; it delivers results in both competitive sport and community engagement;<br \/>&#8211; it engages public and private actors, including local business partners.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6deb754 elementor-widget elementor-widget-heading\" data-id=\"6deb754\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kavkaz.pl\/\" target=\"_blank\">Link to the website<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-208822c e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"208822c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-95af067 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"95af067\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46118bc e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"46118bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2835fa2 elementor-widget elementor-widget-image\" data-id=\"2835fa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/kavkaz-photo-credit-kavkaz-1024x683.jpeg\" class=\"attachment-large size-large wp-image-1896\" alt=\"\" srcset=\"https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/kavkaz-photo-credit-kavkaz-1024x683.jpeg 1024w, https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/kavkaz-photo-credit-kavkaz-300x200.jpeg 300w, https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/kavkaz-photo-credit-kavkaz-768x512.jpeg 768w, https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/kavkaz-photo-credit-kavkaz-1536x1024.jpeg 1536w, https:\/\/allstars.dshs-koeln.de\/wp-content\/uploads\/2026\/01\/kavkaz-photo-credit-kavkaz.jpeg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c383e6c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"c383e6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Case 4: Warsaw 2 Name of project \/ programme: Year of start \/ opening: Country: Target group: Age: City size: Type of sport: Kavkaz Wrestling Club 2021 (informal activities since 2019) Poland Refugees, migrants (primarily Chechen origin), socially disadvantaged youth Youth and adolescents more than 100.000 inhabitants Combat sports (wrestling, sambo, judo, strength and conditioning) Content of project \/ programme Short description: The Kavkaz Wrestling Club is a Warsaw-based sports initiative operating under the Kavkaz Association. It provides structured wrestling and combat sports training primarily for refugee and migrant youth. The club integrates athletic development with educational and social support. Long description: The Kavkaz Wrestling Club is run by the Kavkaz Association, a Warsaw-based NGO formally registered in 2021. The club evolved from informal training activities initiated in 2019, mainly targeting youth of Chechen origin. As of 2023, over 75% of participants are from refugee or migrant backgrounds. The club offers regular training in wrestling, sambo, judo, and general physical preparation. Training is provided at different intensity levels, ranging from 3 to 11 sessions per week. Groups are structured according to participants&#8217; age, experience level, and sport-specific discipline. The coaching staff includes former athletes and licensed trainers. Kavkaz also implements complementary educational activities. In 2023, it launched an alternative schooling programme based on home education principles. Participants combine daily sports training with tutoring and vocational internships, mainly through cooperation with a private company (IVITER). Additional support includes provision of meals and assistance in navigating administrative systems (e.g. residency, health care, legal aid). The club\u2019s sports achievements include multiple national medals in freestyle wrestling, including youth and junior categories. Its athletes have represented Poland at European and world championship levels. In 2023, the club organised several major events, including the Polish U22 Championships and the Sambo Kavkaz Cup. Funding sources include private sponsors (notably IVITER), short-term project-based public funding, and in-kind support. The club uses facilities provided on a low-cost basis and relies partly on voluntary work from coaches and community members. Operational continuity depends significantly on the engagement of the founding members and external partner contributions. Aspects of good practice: The Kavkaz Wrestling Club is considered a good practice because:&#8211; it reaches an underrepresented target group through sport;&#8211; it combines athletic, educational, and social elements in one programme;&#8211; it operates with limited infrastructure through network-based cooperation;&#8211; it delivers results in both competitive sport and community engagement;&#8211; it engages public and private actors, including local business partners. Link to the website<\/p>\n","protected":false},"author":3,"featured_media":1896,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poland"],"_links":{"self":[{"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=\/wp\/v2\/posts\/1894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1894"}],"version-history":[{"count":4,"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=\/wp\/v2\/posts\/1894\/revisions"}],"predecessor-version":[{"id":1900,"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=\/wp\/v2\/posts\/1894\/revisions\/1900"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=\/wp\/v2\/media\/1896"}],"wp:attachment":[{"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allstars.dshs-koeln.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}